The World’s First At-Home Physical Training Program and Reward & Accountability System For the Mind & Body

(Tbt³) Total-Body Transformation System³

Twelve-Week Starter Package – Just $49.⁰⁰ 

Includes: Life Time Access to My Twelve-Week Total-Body (TBT³) Transformation Rewards & Accountability³ System

My Triple-Tier System Uses a Daily-Weekly Scorecard, an Accountability Partner and a Rewards & Recognition System

Twelve-Week On-Demand Video Series – Week-by-Week OnDemand Video Training

Add One-On-One Personal Training Sessions to Your Plan and Meet with Your Coach Each Week

Build a High-Performing Mind and Body & Join Others Who Have Transformed Themselves Using My Twelve-Week Total-Body (Tbt³) Transformation System

Follow-Along Using Just Your Body-Weight, an Exercise Band, and/or an Exercise Ball & Dumbbells for 15-30 Minute Sessions 1 to 3 Times Per Week

Using My On-Demand, 20-30 Minute, Total Body Workout Series, Nutritional Guidance & Accountability-Partner System!

Twelve-Week Program: At-Home Functional Training at Any Level! You Choose The Dumbbell Weight and Exercise Band Tension. Just Follow-Along!

Recommended By Real People.

Dee C.

Lost

-29 lbs Fat (13.15 kgs)

within twelve weeks.

See More…

Start Your Transformation Today!

Try My Twelve-Week Total-Body (tbt³) Transformation with week-by-week Training Guide, Nutritional Planner & Expense Tracker, Healthy Food Guide, Body Fat & Lean Muscle Tissue Chart, Personal Measurements Tracker, and more for just $49.⁰⁰. For Even Quicker Results, Add Personalized, Weekly or Monthly, One-On-One Sessions!

Inspired By The Secrets of World-Renowned Coaches, Prolific Authors, Top Executives, and Elite Military Special Forces Operators!

Inspiration Comes From Within… I Can Help You Activate It!

Here’s How It Works…

MBA³ Combines Physical and Introspective Activities Designed To Strengthen Your Mind & Body Each Week!

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1.

Complete the Mind and Body Administration Introspective Assignment Each Week And Discover Who You Truly Are! Build Your Very Own Rewards, Recognition and Accountability System That Works!

-&-

Perform the Exciting, Weekly, At-Home Functional Training Workouts Using an Exercise Ball, Dumbbells, and an Exercise Band (or Just Use Your Body Weight!) Know if You Are Burning Fat or Losing Muscle.

Introspective Activities

Discover Yourself

Weekly, At-Home, Functional Training Workouts

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2.

Use the Preassigned Weekly Thought Activities, Along With Your Daily Flow-State Journal to identify the Flow-State Measures That Will Become the Precursors to Your Success!

What Is On Your Mind Today?

Flow-State Discovery

Flow-State Journal

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3.

List the Meaningful and Important Actions That You Would Like to Complete Each Week as Commitments in Your MBA³ Scorecard – These Will Be the Building Blocks Your New MBA³ Reward and Accountability System!

MBA³ Scorecard

MBA³ Scoring System

Mind & Body Introspective Workbook With Reward System

Scorecard Examples

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4.

Connect Each of Your Commitments to An Environmental Cue Using Your Environmental Planogram

Environmental Planogram

Environmental Planogram Examples

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5.

Complete Your Commitments and Reward Yourself With Your Predetermined Awards and Recognition!

-Or-

Complete Predetermined Consequences For Any Commitments You Do Not Complete. Make It a Game! Use An Accountability Partner to Help Support You Along the Way!

STARTER

Twelve-Weeks of On-Demand Video Training

Access to My Private Mind & Body Administration³FaceBook Group

Life Time Access to All Modules & Workbooks

BONUS: Private Thirty-Minute Consultation

ONLY

^$49.⁰⁰

One Time (Lifetime) Purchase

Review Purchase